Sunday, March 31, 2013

Gluten Dairy Free Chocolate Cake

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Ingredients:

  • 1/2 cup superfine brown rice flour
  • 1/4 cup millet flour
  • 2 tablespoons arrowroot starch OR cornstarch
  • 6 tablespoons unsweetened cocoa powder
  • 1 1/2 teaspoons gluten-free baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon guar gum OR xanthan gum
  • 2 large eggs
  • 1/2 cup light coconut milk OR your favorite dairy-free milk substitute
  • 2/3 cup sugar
  • 1/4 cup light olive oil OR canola oil
  • 1 teaspoon vanilla
  • Pastel colored decorating sugar for sprinkling (optional)

Preparation:

Preheat oven to 350° F / 176° C

Line 12 cupcake tins with paper cups

  1. Place all dry ingredients in a large mixing bowl. Whisk to thoroughly combine.
  2. Add wet ingredients and beat on high for 1 minute.
  3. Fill paper cupcake liners two-thirds full.
  4. Bake for 20 to 25 minutes or until a toothpick inserted into the center of the cupcake comes out clean.
  5. Cool on a wire rack before frosting cupcakes.

Wednesday, March 13, 2013

Currently-Reading Bookshelf

To keep my attention and interest:
Every girl needs to read these at some point in her lifetime

Myers-Briggs believer, right here


Because this gave me insight and connection the first time

Borrowed from a fellow music lover

New recommendation from a friend

Reading this aloud to my preschoolers

A classic
I like a wide variety. :)

Sunday, March 10, 2013

Clean Sleeves

As a child I used to pride myself in concealing my emotions and being strong enough to have control over my feelings. Little did I know that I wasn't in "control" of my emotions because it's rather difficult to be in control of something you don't know and understand.

***

Part of my job at the preschool where I work is to help the children build conflict-resolution skills. Often the younger children struggle with being able to put words to their concerns or feelings, so much of my interaction with them is helping label these new emotions that cause them inability to work or communicate.

Being with these children has strengthened my understanding that to be emotionally healthy takes work, practice, and is a skill. I can't just know how I feel, but need guidance and help in labeling what I may be going through. I need to talk to people and hear their stories to better understand my own; time is on my side. Just like these children, I have found the joy in labeling my own feelings as they closely connect to a physical reaction. Much of this learning is taking place as a 24 year old adult, but heck, it's better to learn late than never! :)

***

Now this is all to say that I thought that I concealed my emotions well, but for those of you who know me (apparently better than I know myself), I do not. Yes, I have come to learn, and accept, that I, Kathryn Rose Hayashi, wear my emotions on my sleeve. Whether it's weariness from a long work shift, or empathy for that woman on the show, or the feeling I get every time I'm hungry, it goes straight to my face. Spend enough time with me and you can know exactly how I'm feeling at almost any given moment, and if you're unsure and wanted to brave it, you could probably ask and I'd gladly tell you.

***

Even though I fear that the world views me as a soft, incompetent, and weak, feeling woman, I am learning to embrace this softness that is so much of my design. Sometimes it is important for those of us who feel, and wear it on our sleeves, to serve as a reminder to the world that life is not just about the to do's, have done's, deadlines, and benchmarks, but that our beings carry so much more than our physical selves. Just as beauty is overlooked, unvalued, or forgotten, to feel is necessary to our human experience.


***

One of my favorite parts about working at a preschool is that I can be soft. I can show the children that I care for them and who they are in little ways like tying their shoes or accepting and praising gifts of artwork. In their eyes, I am not someone who is weak, lost, or who should be inferior to anyone else. Rather, I am someone who soothes their anxious minds, encourages their dreams and creativity, and teaches them so that they may grow into independent people with selves of their own.

***

Though I don't see you
Still, Lord, I love you.
You've given me hope,
You've given me life...

Through all my trials
Still, Lord, you're with me.
I have your Word,
You're coming back for me.
 
Might be today I look into your eyes,
Might be today I see your face,
Might be today You place your wounded hands 
On my tear-stained face.
Might by today...

Prayers and Promises, Chapel Band

Friday, March 8, 2013

The Process

So I am now going by the name Kate. It's not that I don't like Katie any more, in fact, I still love being called Katie Rose, and Katie will now be an endearing term for all of my family and friends who started knowing me by this name as a marker of our love and friendship. The reason for this change: a feeling...intuition... Ultimately due to a knowing of so much internal change needing to be physicalized.

The past year has included working through so many thoughts, habits, actions, ways of thinking, living, and doing, and questioning almost everything. But in all the questioning, there is one prayer that I have come back to time and time again: that God would reveal Himself to me and that I might know Him better.

So what does answer to prayer look like in this case? 

Well, to start, it has been just over a year since I began meeting with my behavioral health counselor with whom I have been talking through my discomforts, anxieties, grief, inferiority, thoughts and questions about the meaning of faith and hope. These conversations have thrown me into the world of "the process" and I am continuously learning how to be self led in the moment, and I am able to work through ideas, concepts, and personal thoughts of identity, society, and how I am a part of this world.
For example: 
What are our roles as women of God in the world, and how do we uphold our brothers in Christ as we are their sisters? Specifically.
How do people who lead busy lives, and know how they should be spending each moment, create physical space and mental clarity to live in a way that serves others?
How do we as Christians approach daily devotions in a fast-paced, demanding world? What position does that put us in to lose an hour each day from other aspects of our lives? How do I honestly feel about this: cheated, self pity, accepting?
What is rest?
What is Sabbath? 
How does Sabbath and quiet time with the Lord become real for me now, each day?

Within this overall process of dialogue and discovery, some questions reveal wholesome truths, and I can hold them close, treasured and solid to my being; then I may go forward each day knowing and accepting them as a part of who I am. Other questions and ideas take longer to develop into real character, but for now continue to linger on my mind's canvas until I can own them and speak honestly of them. Of course, conclusions from this conversation between my mind and the keys, even now, is also temporary, and expected to change in the future, so that I may come to a deeper understanding of myself and the connection between this human and eternal life.